Health Talk by Botika

Elevate your self-care game this Valentine's with our ultimate guide to pampering yourself.

Make your Christmas merry and green with our top 5 tips for an eco-friendly holiday season.

The ultimate newborn checklist you need to prepare for when your baby arrives.

Prevent back-to-school sickness by prioritising good sleep, teaching your kids effective hand-washing, and healthy eating habits.

Looking for a refreshing and low-sugar alternative to store-bought iced tea? Learn how to make your own delicious and healthy homemade iced tea with these tips and recipes!

Get ready to shine this summer with these six tips for a healthy and youthful glow. From skincare to diet, we've got you covered!

Your diet plays a significant role in maintaining healthy teeth and gums. Find out how to make smart food choices for a healthy smile.

Struggling to get a good night’s rest? Here are 6 simple solutions to help you improve your sleep quality.

Slowing the signs of ageing Our skin changes with age and there’s absolutely nothing wrong with wanting to look younger. It’s just that sometimes t...

YOGI TEA® blends you need to get in that festive mood!   The best thing about this time of year is getting all cozy with a warm cup of tea in ...