Health Talk by Botika

Looking for a refreshing and low-sugar alternative to store-bought iced tea? Learn how to make your own delicious and healthy homemade iced tea with these tips and recipes!

Get creative in the kitchen with these dairy-free chocolate recipes! From cookies to cakes, these recipes will satisfy your sweet tooth without the dairy.

Get ready to shine this summer with these six tips for a healthy and youthful glow. From skincare to diet, we've got you covered!

Looking for a healthier alternative to artificial flavouring? Discover the surprising benefits of using tea in your cooking and baking.

Your diet plays a significant role in maintaining healthy teeth and gums. Find out how to make smart food choices for a healthy smile.

Struggling to get a good night’s rest? Here are 6 simple solutions to help you improve your sleep quality.

Slowing the signs of ageing Our skin changes with age and there’s absolutely nothing wrong with wanting to look younger. It’s just that sometimes t...

YOGI TEA® blends you need to get in that festive mood!   The best thing about this time of year is getting all cozy with a warm cup of tea in ...

We were ecstatic when G&G Vitamins landed in our store. Why? Here’s a little background about the brand ⬇ ⬇  Founded by a husband and wife team...

What is Hyaluronic Acid?  We've been hearing a lot about Hyaluronic Acid for quite a while now. So, what’s the hype and what is Hyaluronic Aci...

Hitting the beach? Here are 9 must-haves you don’t want to leave behind! 

Botika was born out of a desire to share products we try and LOVE. Here, in this blog, you will find product launches, product care and seasonal o...