Why You Need Sunscreen All Year Round

 

With over 3,000 hours of sunshine every year, Malta is one of the sunniest places in Europe. While that’s great for beach days and outdoor adventures, it also means your skin is constantly exposed to UV rays.

Most people think sunscreen is just for summer, but that’s not how the sun works. The truth is, UV rays are present every single day, no matter the season. Whether it’s sunny, cloudy, or even chilly outside, your skin is still soaking up the sun’s rays.

So, if you’ve ever wondered, “Do I really need sunscreen today?”, the answer is yes, always.

Why Sunscreen Matters Every Day

Even on cloudy days, up to 80% of UV rays reach the skin. Just because you don’t feel the heat doesn’t mean your skin isn’t being affected.

There are two types of UV rays that impact the skin. UVA rays penetrate deep into the skin, causing wrinkles and premature aging, while UVB rays cause sunburn and increase the risk of skin cancer. Wearing sunscreen every day helps protect against both.

Sun Damage Happens Gradually

Most signs of aging, including wrinkles, fine lines, and dark spots, are caused by years of accumulated sun exposure. The effects aren’t always immediate, but every time your skin is exposed to the sun without protection, damage is taking place beneath the surface. Over time, this leads to visible changes in the skin’s texture and appearance.

 

You’re Still Exposed Indoors and in Winter

Many people assume they are safe from UV exposure if they spend most of their time indoors. However, UVA rays can pass through glass, meaning your skin is still exposed when you’re near windows at home, at work, or while driving. 

Picking the Right Sunscreen

Not all sunscreens are created equal. Finding the right one for your skin type makes all the difference.

For daily protection, Exuviance Sheer Daily Protector SPF 50 is lightweight and perfect for sensitive skin.

If you have acne-prone skin, Exuviance Sheer Refining Fluid SPF 40 keeps your skin protected without clogging pores.

For quick touch-ups on the go, Fillerina Sun Stick SPF 50 is a lifesaver. Just swipe it over your face, lips, and hands whenever you need a refresh.

Fillerina Sun Body Spray SPF50+ offers broad-spectrum protection and hydration, while the Clarify Sheer Hydration SPF 40 provides lightweight moisture with added UV defence.

How to Apply Sunscreen Like a Pro

Most people don’t use enough sunscreen—and that’s why they still end up with sun damage. Here’s how to do it right:

Apply it 15 to 30 minutes before going outside so your skin has time to absorb it. Use more than you think—make sure your face, neck, ears, and hands are covered.
Don’t forget your lips. They can get sunburned too.
Reapply every two hours, especially if you’re swimming or sweating.

Understanding SPF and How It Works

SPF, or Sun Protection Factor, measures how well a sunscreen protects against UVB rays.

SPF 30 blocks 97% of UVB rays, while SPF 50 blocks 98%. Higher SPFs offer slightly more protection, but no sunscreen can block 100% of UV rays.

For everyday wear, SPF 30 is a good choice, but for extended outdoor activities, SPF 50 or higher provides extra protection.

Sunscreen isn’t just for summer. It’s your year-round secret weapon against sunburn, premature aging, and long-term skin damage. Making sunscreen part of your routine now means healthier, younger-looking skin in the future. Your future self will thank you.

➡ Shop high-quality sun protection and skincare products here